Your Secret Hormone Solutions
An 8 weeks bodyworks exercise webinar series for your success in business & career - the feminine way
Our 8 weeks bodyworks webinar supports you to develop an understanding, a feeling and appreciation of your hormones in your business/work life alongside activating your entire hormone system by means of bodyworks exercises using the following framework:
Gently activate your hormone system and expand your understanding of how it provides you with solutions to your success in business through short but daily self-study units comprising bodyworks exercises, video stories and workbooks.
Receive Lisa's personal support and guidance for the challenges that you face in your business and work life during the weekly group support video calls. Experience the transformation an active hormone system can bring to your work and life.
Exchange, share, learn and grow together with like minded fempreneurs in our closed YSHS Facebook Group during the entire eight weeks of the program and beyond.
Our body is the one thing we truely own for this our life time. Investing in it is priceless.
Your Secret Hormone Solution BASIC includes (A) AN EXTENSIVE ORIENTATION PACKAGE introducing you to the framework we use in our body & business coaching as well as the basic bodyworks exercises we use in the webinar (B) DAILY SELF STUDY UNITS in which you learn about different aspects of our hormone system, how they relate to our business/work life as well as a sequence of bodyworks exercises that we can do to activate our hormone system (C) WEEKLY GROUP VIDEO SUPPORT CALLS in which you can address your questions, the challenges you face in your business/career and receive personal support and guidance from Lisa (D) THROUGHOUT THE ENTIRE 8 WEEKS you can practice together with, receive support from and share your experiences and learnings with like minded fempreneurs in a closed Facebook Group.
One of the most beautiful gifts our hormone system holds for us is to settle down into our own personal and very individual rhythm and flow. The YSHS FEMININE FLOW allows you to go through the program in a slower pace that may be more attuned to your personal flow. The package includes (A) all of the features of YSHS Basic (B) FOUR ADDITIONAL GROUP VIDEO SUPPORT CALLS over the period of an additional two months (C) ADDITIONAL EIGHT WEEKS of practicing together with, receiving support from and sharing your experiences and learnings with likeminded fempreneurs in the closed Facebook Group.
Embarking on the journey to embrace our hormone system in our business and work life is a deep process that you can choose to use to work through deep and very personal challenges in your work and private life. YSHS INTENSIVE package provides you with a space to open up and walk through such challenges with the gentle guidance of Lisa in One on One Support Sessions. It includes (A) ALL OF THE FEATURES FROM YSHS BASIC (B) 3 x 75 MINS ONE ON ONE VIDEO SUPPORT CALL with Lisa. This package is ideal for you when you wish to start with the program immediately as you can start off with the one on one sessions and conveniently join the group once the next course sets sail!
"Recently I did an online course with fempreneur coach Lisa Wennekes, exploring how we can develop an intimate and meaningful relationship with our hormones. I learned about how to connect with my thymus gland and deepen my sense of self and my boundaries - what am I and what am I not. I learned about my adrenals and how to discern when I am using them for their true purpose and what happens in my body when I push myself too hard. And what happens to my female body and my ovaries when I push myself too hard :) Becoming more intimate with our bodies, learning how to truly inhabit and understand and appreciate ourselves is super empowering! As a female-bodied person it's also a huge relief as that constant background feeling of "living life this way doesn't quite feel right" is becoming quieter and quieter the more I use my body and its cyclical nature as a guide. We humans are so used to using our differences against us rather than celebrating their potential for enhancing collaboration between us. And we're still very much in the echo of Feminism's shadow of women trying to emulate men in order to be competent and strong. But here’s a fact: those of us in female bodies have very different levels of hormones than those in male bodies! And another fact: we try and act like this is not the case! What is life like when we as women connect deeply with our bodies, learn about how they function best and then flow in synch with them? As cyclical beings, how does it affect our creative endeavours and our business, our space holding and facilitation when we are aware of our hormones and how this impacts us?" "I am so appreciative or your magic and medicine and knowledge Lisa, and so love the concept of what you are doing. "
Embodiment Workshop & Ritual Facilitator
"In retrospect it is absolutely fascinating how much I have been able to open up without pushing myself. I now share even young project ideas with my community and people from the industry without feeling afraid, shy or ashamed. I have been able to talk passionately about my business and have been able to refine my business concept to a strong and powerful core – it feels authentic."
Interior Designer, Online Retail
"Thank you so much for your sharings, inspirations and support of my transformation over the past year. Thanks to your I feel more whole and happy in my body and mind with every new day. Your one on one coaching and YSHS bodyworks exercises are amazing. "
Data Science Consultant
Accompanying Kinesiology and Bodyworks are used as coaching tools, they are not a healing/medical science and are not a substitute for medical or psychotherapeutic treatments.They are to be understood as business, health and life counseling and do not serve the treatment and cure of illnesses. In case of health problems or diseases, it is advised to seek medical/therapeutic treatment, i.e. the help of a physician, healing practitioner or psychotherapist.
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